If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grass Valley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grass Valley.
## Health & Wellness Events in Grass Valley - **Event Name**: The Pause: When Queens Gather - **Description**: Women gathering for informative and mindful wellness techniques to celebrate, educate, and support one another during peri/menopause.About this EventEach class will include a focused discussion, hands-on tools and practic - **Date**: Sun Sep 20 2026 at 06:30 pm – Sun Dec 06 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/the-pause-when-queens-gather/100001998513641099 - **Venue**: 125 Mill St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iNzY2ZjE4ZGY4YWM5NDQ4ZjNiZmRjNTE1NDVhY2EyZTUzMjhmZGU3MGEzM2E0OGZkOTEwMjYxMWIzMzVmNzg2LXJpbWctdzEyMDAtaDE1NTItZGNlOGM4YTgtZ21pci5wbmc_dj0xNzg3ODI1NzUw.avif - **Price**: USD 60 to 200 - **Categories**: fitness, health-wellness, Workshops, Nonprofit - **Event Name**: Anatomy Deep Dive for Yogis - **Description**: A 4-Week Workshop Series with Kate Coughlin 📅 Sundays, Sept 20, Sept 27, Oct 4, & Oct 11 🕛 12:00 – 3:00 PM 📍 Soulspace Collective — 206 W Main St, Grass Valley --- Whether you're a yoga teacher wanting to sharpen your cueing, or a dedicated student - **Interested Audience**: - Count: 3 - **Date**: Sun Sep 20 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/anatomy-deep-dive-for-yogis/200030289659605 - **Venue**: 206 W. Main st, Grass Valley, CA, United States, California 95945 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80N2MyNmQxNmVhOTQ4M2MyYTQ3MzA2MzRjOTQyMDA0M2U4ODE1NmJmODUwNmY1MTRkODIzN2FhZTkxODBlMDQ2LXJpbWctdzEyMDAtaDY3NS1kY2Y5ZWNkYS1nbWlyP3Y9MTc4Mjk2NjQ1Nw.avif - **Categories**: workshops, health-wellness, yoga - **Event Name**: 2026 Women's Retreat B - **Description**: Speaker: TBA Cost: $214 per person Finding Rest Surely you’ve heard someone say, “I'll sleep when I’m dead.” Maybe you've even said it. What is it that makes us think that there's no time for rest during our lifetime? We think that we're too busy, too pr - **Interested Audience**: - Count: 8 - **Date**: Thu Oct 08 2026 at 04:00 pm – Sat Oct 10 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/grass-valley/2026-womens-retreat-b/200030560157147 - **Venue**: 16555 Jericho Rd, Grass Valley, CA, United States, California 95949 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80YzZhZjY2OTFlOWYzNjRhNzg3NzNmM2Q0YTFlZjc1ZjZiODFlN2Q0ODhjMGVlYzE5ZTU3ZGY0OGJmZDMzOWY4LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODIwNDc4Mg.avif - **Event Name**: Family Caregiver Toolkit: Reducing Burnout - **Description**: Almost every caregiver experience burnout at some point. Learn how to recognize burnout and address it with support.About this EventSupport for Family Caregivers Caring for a Loved One with IllnessCaring for - **Date**: Wed Oct 28 2026 at 12:30 pm – Wed Oct 28 2026 at 01:30 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/family-caregiver-toolkit-reducing-burnout/100002000487235172 - **Venue**: Foothills Compassionate Care - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYzE3YzBiMjkyMWZiZWI2Zjc3NDUzNzM1MDI5MjJlMGMzYmYwNjVlOWRmMjUwZDMzMzdiMmY5NGJlYTQ3ZjlhMi1yaW1nLXc2MTItaDQwOC1kY2Q4YzhhOC1nbWlyLmpwZz92PTE3ODkwNzA0Njk.avif - **Price**: Free - **Categories**: fitness, Nonprofit - **Event Name**: Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) - **Description**: Beat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life.About this EventBeat back stress with this fun, interactive class, exploring a variety - **Date**: Wed Oct 07 2026 at 02:00 pm – Wed Oct 07 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/minimizing-stress-through-mindfulness-and-self-care-oct-7-in-person/100001987962757121 - **Venue**: Connecting Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hY2MxNTFlMDgzYjM3YzFhYWQyODUxOGM1YWQxOTkzYmQyNTQ1MmVlODc1MTU0OWFiM2ZiMWVjNWJhMTIzN2Y0LXJpbWctdzEyMDAtaDYyOS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU3ODY0MjI.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Advance Directives Workshop - **Description**: Join us in person to learn all about advance directives and make your healthcare wishes clear!About this EventJoin Our Advance Directives Workshop!Hey there! Ready to get clear on your healthcare wishes - **Date**: Fri Oct 02 2026 at 01:00 pm – Fri Oct 02 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/advance-directives-workshop/100001999048673395 - **Venue**: Foothills Compassionate Care - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lMjYzNTM0ZTI3NmU3OTY0MTVhZGU2NTQwZTkzOWU4ZjlmMzE3M2YyMzcxNDA3YTUwYzMwOWE0NDdhYTZlODEyLXJpbWctdzEyMDAtaDgwMC1kY2U4ZThlOC1nbWlyLmpwZz92PTE3ODc5MjgzMTk.avif - **Price**: Free - **Categories**: workshops - **Event Name**: Healthy Snacks and Sweets (October 28) - **Description**: We will focus on preparing healthy snacks and sweets and how to add nutrition.About this EventIn this class brought to you by CalFresh Healthy Living and Nevada County Public Health, we will explore how added sugar, found - **Date**: Wed Oct 28 2026 at 02:00 pm – Wed Oct 28 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/grass-valley/healthy-snacks-and-sweets-october-28/100001988434230310 - **Venue**: Connecting Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lN2Y3YjFkY2I2MmU2N2E2NzM4MmYxMmI0ZTVmZmFjY2FmNWM1YjcwNmY0YTNjMDk4ZjFhMWNmMTYyMjNlMjA5LXJpbWctdzEyMDAtaDYyOS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODc1OTI2MTE.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness ## Trending Events in Grass Valley - **Event Name**: Paws'itive Pals Howl-O-Ween Pawty - **Description**: Family Photos mini sessions--- with your furchildren too!Get ready for a spooktacular day at the Paws'itive Pals Howl-O-Ween Pawty! 🎃✨ Join us as we celebrate all things furry and fun in a festive atmosphere that pr - **Venue**: PAWS'itive Pals Dog Training - **Banner**: https://cdn2.allevents.in/ai-banners/ai_banner_6a9175d5cb4a6.jpg - **Event Name**: 39th Annual Draft Horse Classic & Harvest Fair - **Description**: See the beautiful draft horses at the 2026 Draft Horse Classic and Harvest Fair! Watch six amazing shows spread over four days featuring majestic draft horse performances, breathtaking competitions, along with non-stop entertainment in between classes. Be - **Venue**: Nevada County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events4/banners/c7a3d5b38f4009d0600ff45995ec6b65491d1a3e29501d37daa7095eccbffcf8-rimg-w1200-h630-dc080808-gmir?v=1787449590 - **Event Name**: Samantha Fish w/ The Zac Schulze Gang - **Description**: Fish says there's a fire in live performance that studio albums can't hold — that the stage lays everything bare, that outros stretch, songs evolve, and the room becomes something the recording never could. Paper Doll Live exists because her fans demanded - **Venue**: 314 W Main Street, Grass Valley, CA, United States, California 95945 - **Banner**: https://cdn-az.allevents.in/events10/banners/f47b8a8ab0447fb0fe784993fc8927ec605958d0cd24f925bb39dee85d8f1c19-rimg-w1200-h630-dc080808-gmir?v=1787225334 - **Event Name**: Samantha Fish at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events1/banners/ac336280-6486-11f1-b6e8-3ddd4c85fa34-rimg-w1200-h1200-dc010101-gmir.png?v=1781066500 - **Event Name**: Al Di Meola at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events4/banners/2aa8a820-afdf-11f1-94e1-4389fc08cada-rimg-w1200-h676-dc080808-gmir.jpg?v=1789350845 - **Event Name**: Draft Horse Classic at Nevada County Fairgrounds - **Venue**: Nevada County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events1/banners/d1b2b910-483a-11f1-af73-db36c19ac423-rimg-w1040-h804-dcad8d8d-gmir.png?v=1777955289 - **Event Name**: Jorma Kaukonen at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events7/banners/4dbe9e40-b07b-11f1-8011-7394f57f7004-rimg-w1080-h1350-dc281808-gmir.jpg?v=1789417905 - **Event Name**: Fruit Bats at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events5/banners/008ebe00-4859-11f1-af73-db36c19ac423-rimg-w1200-h600-dcd9dfd2-gmir.png?v=1777968252 - **Event Name**: Roger McGuinn at The Center for the Arts Grass Valley - **Venue**: The Center for the Arts Grass Valley - **Banner**: https://cdn-az.allevents.in/events2/banners/f3fce490-647e-11f1-9a7d-55354a89afe9-rimg-w1024-h1024-dc4b4636-gmir.jpg?v=1781063185 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Grass Valley](https://allevents.in/grass-valley/health-wellness--today) - [Health & Wellness Events This Weekend in Grass Valley](https://allevents.in/grass-valley/health-wellness--this-weekend) - [Health & Wellness Events in September in Grass Valley](https://allevents.in/grass-valley/health-wellness--september) - [Health & Wellness Events in October in Grass Valley](https://allevents.in/grass-valley/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Grass Valley? - **A:** The Pause: When Queens Gather (Sun Sep 20 2026 at 06:30 pm at 125 Mill St), Anatomy Deep Dive for Yogis (Sun Sep 20 2026 at 12:00 pm at 206 W. Main st, Grass Valley, CA, United States, California 95945), 2026 Women's Retreat B (Thu Oct 08 2026 at 04:00 pm at 16555 Jericho Rd, Grass Valley, CA, United States, California 95949), Family Caregiver Toolkit: Reducing Burnout (Wed Oct 28 2026 at 12:30 pm at Foothills Compassionate Care), Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) (Wed Oct 07 2026 at 02:00 pm at Connecting Point). - **Q**: What are the top free Health & Wellness events in Grass Valley? - **A:** Family Caregiver Toolkit: Reducing Burnout (Wed Oct 28 2026 at 12:30 pm at Foothills Compassionate Care), Minimizing Stress Through Mindfulness and Self-Care (Oct 7 in-person) (Wed Oct 07 2026 at 02:00 pm at Connecting Point), Advance Directives Workshop (Fri Oct 02 2026 at 01:00 pm at Foothills Compassionate Care), Healthy Snacks and Sweets (October 28) (Wed Oct 28 2026 at 02:00 pm at Connecting Point). - **Q**: What Health & Wellness events are happening in Grass Valley this weekend September 18–20, 2026? - **A:** The Pause: When Queens Gather (Sun Sep 20 2026 at 06:30 pm at 125 Mill St), Anatomy Deep Dive for Yogis (Sun Sep 20 2026 at 12:00 pm at 206 W. Main st, Grass Valley, CA, United States, California 95945). - **Q**: What Health & Wellness events are happening in Grass Valley in September 2026? - **A:** The Pause: When Queens Gather (Sun Sep 20 2026 at 06:30 pm at 125 Mill St), Anatomy Deep Dive for Yogis (Sun Sep 20 2026 at 12:00 pm at 206 W. Main st, Grass Valley, CA, United States, California 95945). - **Q**: How can I find Health & Wellness events in Grass Valley? - **A:** You can discover upcoming Health & Wellness events in Grass Valley on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Grass Valley? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Grass Valley? - **A:** Some popular venues hosting Health & Wellness events in Grass Valley include 125 Mill St, 206 W. Main st, Grass Valley, CA, United States, California 95945, 16555 Jericho Rd, Grass Valley, CA, United States, California 95949. - **Q**: What is the price range for Health & Wellness events in Grass Valley? - **A:** Prices for Health & Wellness events in Grass Valley range from USD 60 to USD 200. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Grass Valley? - **A:** Popular organizers hosting Health & Wellness events in Grass Valley include Tiffany White, Soulspace Collective, Wolf Mountain Camps. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Grass Valley? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Grass Valley. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Penn Valley](https://allevents.in/penn-valley/health-wellness) - [Health & Wellness events in Colfax](https://allevents.in/colfax-ca/health-wellness)